Today Break-fast

Why we call the first meal in the morning: breakfast??
A “fast”, is a period of time where you don’t eat. The period of time when we don’t eat is nighttime. We might be dreaming of eating, but by the most strict definition, we’re “fasting” while we sleep.
And when do we break that fast? In the morning, of course. Breakfast!
Unfortunately in today’s society, I’m afraid people interpret “fast” as how speedily they can wolf down their pancakes or last night leftovers before they leave for work.
For me, I always treat myself a big and rich breakfast in the very early morning and I take my time to enjoy it. So I wish we don’t call morning meal breakfast but breakslow.
Here is a regular meal I have for my morning.

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